The results of the large-scale work of the staff of the Hirosaki University Graduate Medical School were made public. The scientists compared the concentration of vitamin C in the blood plasma of the participants in the experiment with detailed MRI scans of their brains.

The scientific journal PLOS ONE noted that subjects with a deficiency of this micronutrient had significantly less gray matter. In addition, they had weaker neural connections in the so-called passive mode network, which is responsible for attention and autobiographical memory, writes RuNews24.

Even after the researchers adjusted the data to take into account the age of the volunteers, their level of education and physical activity, the correlation remained. According to project co-author Tomohiro Shintaku, these findings generate an "exciting hypothesis" that a diet rich in vitamin C may play a key supporting role in maintaining brain health. The scientist emphasizes that everyday eating habits can influence the structure of neural networks in the long term.

The authors of the work, however, urge not to rush to final conclusions: at the moment, the study proves only a relationship, not a cause-and-effect relationship. To definitively confirm this theory, larger and more diverse samples of volunteers are required. Nevertheless, the very fact of identifying a subtle but significant relationship between one nutrient and the architecture of the brain opens up a new direction in gerontology.