Experts spoke about the beneficial properties of the exotic pomelo fruit

    Healthcare 6 March 2024 2130

    Pomelo is rightfully called the "king of citrus fruits". It is known that it contains a large amount of vitamin C, which helps fight infections and viruses, strengthening the immune system.

    In addition, the fruit has a beneficial effect on the work of the heart, because it contains potassium. It normalizes blood pressure, and fiber helps to reduce cholesterol, writes RuNews24.ru.

    The fruit is appreciated for its beneficial properties. It is rich in vitamins A, C, B1, B2, B5, calcium, potassium, iron, phosphorus, sodium. It also includes fiber, organic acids and essential oils.

    It is believed that the fruit reduces the risk of blood clots and the occurrence of cancer. Experts note its ability to improve overall well-being and mood. This fruit is called one of the best "fat burners".

    At the same time, the antioxidants contained in the exotic fruit help to preserve the youth and health of the skin.