At the moment when superheated plasma is ejected onto the surface of the Sun, directing a stream of electrically charged particles towards the Earth, few people feel health problems, most of us feel a negative impact only after a day, when all this flow reaches the earth.

Since solar activity is constantly changing, it is quite difficult for scientists to accurately predict the days of the strongest magnetic storms, this can only be done approximately or reported in fact when solar flares have already been recorded. But still, it is recommended to take into account even approximate forecasts in order to prepare for changes in a timely manner and protect yourself, reports calend.ru.

The calendar of magnetic storms for July 2024

So far, only a few problematic days are forecast for July, and this is a great relief, especially after a sunny and active June.

Scientists assume that a two-day storm will hit the Earth in the first week of July:

On July 1, geomagnetic disturbances with a force of 3 points are predicted.

Throughout the week, there will be small disturbances that will not affect our well-being in any way.

A prolonged solar storm is expected on July 6-7, but it will be weak, so most of us won't even notice it.

Also, small geomagnetic disturbances will continue until July 13.

On the night of July 16-17 and all day on the 17th, three-point outbreaks are predicted.

On July 27-28, small disturbances are expected, which also will not affect your health in any way.

In general, it is hoped that geomagnetic activity has entered a more or less calm state and this trend will continue.

How to prepare for a magnetic storm for weather-sensitive people

The days of magnetic storms do not require any special preparations, but people suffering from severe chronic diseases, hypertension, migraines should keep on hand those medications that they usually use during seizures.

It is also important to reduce or completely eliminate smoking, alcohol, coffee, and energy drinks on such days.

Try to adhere to a healthy lifestyle, spend more time outdoors, walk, and in case of heat, stay in the shade or under the air conditioner. It is also important to limit serious physical activity.